Visualise This
Visualise This is a series of short, creativity-stretching exercises using only words to fully immerse you in a world of pure imagination. If you enjoy these episodes, please share them and spread the word.
Visualise This
Relax in an emerald-green forest next to a babbling brook
April 19, 2020
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Jonathan Warncke
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Season 1
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Episode 6
Journey in your mind to an emerald-green forest, and dip your toes in the refreshing waters of a babbling brook.
This calming and evocative episode comes from the very wonderful Tanyth Withers. Tanyth is yoga teacher who is currently teaching from her home in London. You can connect with her and take her classes at yogawithtanyth.com. Tanyth often uses visualisations like this one at the end of her sessions.